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Sneha, ojas & all the good stuff: An Ayurvedic Self-care workshop

  • Railyard Apothecary 270 Battery Street Burlington, VT 05401 United States (map)

Enjoy hands-on experimentation and leave with an overflowing handful of ways to pamper yourself at home the Ayurvedic way!

The ears, skin, eyes, mouth, nose. These sense organs represent the gateways between the outer world and our inner landscape. In the same manner that a well-constructed dam effects the health of the river downstream, the health of our sensory pathways influences our state of mind, our digestive & immune health, and just about everything else in between.

This workshop delivers the best that Ayurvedic home remedies has to offer. Take a cue from the classics and invite in simple daily routines for nourishment, balance and stress management.