• D I E T • L I F E S T Y L E • Y O G A •
Are you interested in learning more about Ayurveda and how it pertains to your individual life? Have you been looking for guidance around a dietary plan that works and makes sense for your unique body & energetic needs? Are you feeling ready to embrace new practices that will facilitate a grounding, energizing & balancing daily routine to enhance the busy life you lead?
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• L I K E I N C R E A S E S L I K E • O P P O S I T E S B A L A N C E •
Ayurveda can help address all of these challenges, and more. We will look at the qualities of your imbalance in the context of your daily routines, stressors, habits & unique constitution. From this information, An effective strategy for bringing the opposite, balancing qualities into your life and improving your sense of well being will be offered.
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